热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

长得像生菜,味道有点苦,清热去火佳品,大人小孩都爱吃

时间:2018-07-28 20:10:55 来源:努兜斯作者:花生点击:

导读:[db:简介]
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清香苦菊(Chrysanthemum with Sauce)

这是一道凉拌品,主要制作原料为苦菊、生、,这道清香细腻,甜蜜可口,做法简单,有抗菌、解、消炎、明目功效

原料:苦菊、生、、生抽、、鸡精、香

做法

1、平底锅烧,倒,放入生,炒熟。

2、去皮,敲碎。

3、苦菊洗净沥干分备用。

4、掰段,放入碗内。

5、生抽、、香、鸡精,调成酱汁。

6、将生碎放入。

7、倒入酱汁。

8、搅拌均匀,即可。

小贴士

苦菊属菊的一种,又名苦,有抗菌、解、消炎、明目作用。苦菊味略苦,颜色碧绿,可炒食或凉拌,是清去火美食佳品。

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