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姜和牛奶撞出来的传奇美味——姜撞奶!绝不失手!

时间:2018-07-27 21:47:13 来源:佛系de养生作者:牛奶点击:

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姜撞奶是以姜汁和牛奶为主要原料加工制作而成的一种甜品,口感滑嫩,风味独特。都说冬萝卜夏姜,夏天点姜能够散寒祛暑

接下来,我们撸起袖子开干吧!

1、准备食材

姜200g、全脂牛奶250g、30g。

1. 姜切块(洗净即可,不用去皮。如果实在受不了,也可以去皮。),放榨汁机榨出姜汁,放在碗里备用。

2. 将牛奶放入锅中,加搅拌,小火煮。不要煮开!

3. 迅速将牛奶倒入盛有姜汁的碗中,倒完后请不要搅动或摇晃碗里的牛奶,20秒即可凝固成姜撞奶。

如果不凝固,考虑是不是姜不够新鲜,汁太少了。牛奶温度不够或者过高。(牛奶70度左右即可)

把没凝固的姜撞奶放入锅中蒸两分钟,也可以凝固。

姜撞奶,具有祛寒行养颜美容,止咳安眠功效。其富含人体必需的、锌、微量元素和维生 素,对促进脑细胞发育调整气,促进骨骼生长具有极佳的作用,特别适合朋友哦。

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