热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

【舌尖美食】 这是最佳补血食品,易吸收,不用忌口都能吃

时间:2018-07-27 19:46:10 来源:舌尖山西作者:豆腐点击:

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豆腐300克

豆腐300克

郫县豆瓣酱2大勺

香蒜1根

食用、料酒、生抽、

1、两种豆腐,各300克左右,切小方块。

2、都说豆腐炒之前,要过一下,为什么呢?因为沸焯一下,能去豆腥味,还能让豆腐形状固定不易碎,口感更嫩。

3、来两大勺爆香,口感更赞。

4、一根香蒜,葱切碎末爆香用,葱绿开锅放入提鲜。

5、2大勺豆瓣酱+1勺料酒,迅速炒散,这香味就出来了。

倒入适量生抽。

6、豆腐倒入锅中,倒入莫过豆腐一半量的温

中火焖炖,豆腐不要翻动,用锅铲轻轻推动即可。

7、大概7-8分钟就可以了,临出锅研磨少许胡椒粉,保留些汁拌才好

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