热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

家常菜,下酒又下饭,既简单又营养,吃的津津有味!

时间:2018-07-27 15:56:31 来源:美食在这作者:放入点击:

导读:[db:简介]
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粉蒸牛

食材

、大米、椒、腐乳汁、豆瓣酱、红、料酒、、五香粉、椒粉、椒粉、香、姜葱、食用

做法

1.牛干净,横切0.5公分大片备用;

2.椒粒和适量的葱放在一起铡成细末,姜切末,蒜砸烂倒一点清泻开做成蒜汁备用;

3.准备一个碗,放入牛,再放入铡好的椒葱和姜末,再放入豆瓣酱,腐乳汁,,红、料酒和适量,搅拌均匀,腌制半小时;

4.大米洗干净,沥干,放入锅中小火炒成淡色,加入少许五香粉和打碎备用;(如果嫌麻烦,可以选择用蒸米粉

5.接着将米粉放入牛粒搅拌均匀备用;

6.锅中放入后放入锅中蒸一个半至两小时左右就可以了;

7.出锅前撒上椒粉、椒粉、蒜汁和葱、香就可以了。

干烧春笋

【材料】春笋250克、葱5克、菠50克、干椒3根、酱10克、3克、味精1/2匙、姜5克

【具体做法

1.春笋去壳,洗净,切成4厘米长的条,干椒洗净、切末,菠洗净,切段

2.春笋放入沸中焯透,捞出、沥干

3.锅置火上,放,放入葱末、姜末、干椒煸炒出香味

4.捞出葱、姜,加入豆瓣酱煸炒,放入春笋条、菠,炒至色深

5.放、料酒、适量,用小火烧焖片刻,放入味精,翻炒均匀即可

瓜拌木耳

【材料】瓜1根、木耳15克、圣女果5个、蒜3瓣、香5克、食5克、5克

【具体做法

1. 将干木耳泡上

2. 木耳泡软后清洗干净,再将瓜切成菱形块,蒜切成末备用,圣女果切小片

3. 烧锅,加入适量,将木耳放入里面去煮熟

4. 焯熟的木耳放入碗中,加入瓜、圣女果

5. 加入、味极鲜、香和小麻调味料,拌均匀即可

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