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老中医说:“一两陈皮一两金”,但陈皮的食用禁忌你有了解吗?

时间:2018-07-27 04:40:31 来源:乐活丹阳作者:陈皮点击:

导读:[db:简介]
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陈皮中含有维生素C,维生素K,并且含有较多的果胶,在食用之后能增强机体的抗炎作用

陈皮经过泡发之后在有烫伤部位进行轻轻擦拭能预防烫伤后伤疤的形成,并且对已经形成的伤疤也有很强的恢复作用。陈皮中含有果胶,这种成分食用时候,会在胃内大量的吸膨胀,这个过程吸收很多在始终的脂肪,减少脂肪进入液,预防栓的形成。

虽说陈皮的功效“强大”,但也有几类情况,是不宜陈皮的。

陈皮的健胃作用是建立在胃寒(表现为胃喜按、食、舌苔等)的基础上的。如果是的胃肠不适(表现为胃拒按、冷食、舌苔腻等),就不宜服食陈皮。

失眠 陈皮味辛温,偏,因而不适宜体质阴虚(或气虚)的人服食。大多数失眠的人,一般兼有咽喉干涩的情况,这就是比较典型的阴虚症状。如果进食陈皮,就会使加重。人一旦,就很难入睡,或多、不能沉睡。

咳 很多人都知道陈皮有止咳化痰的作用,却不知道咳嗽、气喘属于盛(痰为色的)时,陈皮不仅不能治咳喘,反而会使病情加重。

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