热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

家常溜肉段,这个做法嘎嘎脆,比糖醋里脊还好吃

时间:2018-07-26 22:32:07 来源:美食菜谱之家作者:生粉点击:

导读:[db:简介]
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材料

猪里脊400克,胡萝卜1小截,青椒1个,1个,姜三片,蒜三瓣,生粉适量

料酒2勺,生抽2勺,细砂2勺,番茄酱1勺,纯小半碗,胡椒粉少许,鸡精少许,少许,色拉适量

做法............................................................

1、猪里脊洗净去筋,切成小段。

2、切好的段放入碗中,加料酒,生粉,,拌匀腌30分钟。

3、小碗中加入细砂,生抽,番茄酱,鸡精,胡椒粉和少许生粉用纯调匀成料汁。

4、青椒和胡萝卜切成棱形,葱蒜切小片。

5、锅中倒烧至六成时,将段一个个放入,防止粘连。

6、炸至表面变色浮起时捞出控

7、将再次烧至9成,将炸好的段再放入复炸一次,至表面金立即捞出。

8、锅中放一点底,爆香姜,蒜。

9、放入青椒和胡萝卜片翻炒几下倒入段。

10、倒入料汁速翻炒。

11、待段表面均匀裹上一层料汁后,即可出锅

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    SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where ispic=1 order by onclick desc limit 6

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