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治愈心灵的私房红烧肉

时间:2018-07-26 20:51:19 来源:小野食记作者:翻炒点击:

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红烧

十年

你问我什么叫弥足珍贵

我说,一碗红烧而已

所需食材

鹌鹑、八角、小米、冰、姜、香叶、干椒、

第一步

切块,焯,捞出沥干备用。

鹌鹑煮熟去壳,备用

第二步

锅内放入少量,将五煎至两面微,捞出。

第三步

用锅内剩余的放入冰,炒出色,将五倒入,裹上色,放到锅一旁,将小米、干椒、姜片、八角放入锅内小火翻炒。

之后与边上的五混合翻炒半分钟。

第四步

倒入一大勺生抽,加入没过五,放入几片香叶,大火烧开后放入去壳的鹌鹑,转小火,盖上锅盖。

第五步

小火炖烧30-40分钟左右,转大火收汁。

汁变浓稠,鼓起泡,即可关火。

盛出,装盘。

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