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想要美容养颜,青春永驻就得多喝这些粥

时间:2018-07-26 17:06:40 来源:耶梦加得作者:茉莉花点击:

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容易没有胃口食欲不振。这时需要来一些清淡爽口的饮食来促进食欲。以下介绍的几种美味不但非常美食更是滋阴养颜的好助,如果你想永葆青春,不妨试试这些

玫瑰

长期食用玫瑰,不仅可使人有新鲜体香,还可促使液循环,使肤色光润、漂亮。而熬,最好采用经过脱处理的尚未开放的小小玫瑰蕾,所有养分物质都“含苞”在尚未开放的蕾中。用新鲜粳米熬制成,煮透后放入适量的玫瑰蕾,待熬成粉红时,即可食用。经常食用玫瑰,可悦人容颜,使肌肤更加细致有致,还可治疗肝郁气滞引发的,对情绪方面有镇静、安抚、抗忧郁的效果

茉莉

茉莉富含多种有机物和维生素,以及和淀粉等有益于人体的营养物质,是相当可观的美容圣品。茉莉搜罗后经脱处理制成干茉莉,既可泡,又可煮。用新鲜粳米100克熬,待将好时,装入干茉莉3~5克,再煮5~10分钟即成。茉莉味甜清香,非常爽口,茉莉的香气可“上透顶,下去小腹”,终止中所有陈腐之气,不仅令人神清气爽,还可调整肌肤,拥有美肌艳容、健身提神、防老抗衰的效果

我国古代人屈原,就有“朝饮木兰之坠露兮,夕餐菊之落英”的句。菊中含有香、菊素、腺嘌呤、氨基酸和维生素等物质,可抑制皮肤色素形成、活化表层细胞,有很好的美容护肤效果,也称其为“延年益寿之”。将新鲜粳米100克煮,待将熟时装入菊5~10克,改文火煮5分钟左右就行。色鲜亮微,气味清香,菊还具有散风、清肝明目、解毒等功能,通常服用还可防治感冒眩晕,目赤肿等病,对高压病人还有降压的效果

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SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 1,1 SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 2,4
SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 6,1 SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 7,1
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    SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where ispic=1 order by onclick desc limit 6

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