热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

最受欢迎的家常下饭菜,天天吃都吃不腻!

时间:2018-07-26 15:31:49 来源:小酒馆食谱作者:花甲点击:

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蒜苔炒

材料

、蒜苔、青红椒、姜、葱、生抽、食用、料酒、胡椒面、椒面、剁椒、椒面、

做法

1、青红椒去蒂洗净沥切粗条备用;蒜苔摘去两洗净切长段;

2、五先切片再切丝,用料酒、胡椒粉、椒面、椒面、生抽腌制15分钟待用;

3、炒锅烧润锅,下丝煸炒,脂肪部分变透明、脂渗出可淹没片时,关火捞出片;

3、再次锅,就着锅中的放入剁椒、姜、葱煸出香味;放入蒜苔、料酒旺火翻炒至蒜苔断生;

4、再将丝和青红椒一起倒入锅中,炒香炒匀后加调味即可。

蒸鲫

主料:鲫1条

调料:姜葱适量适量、豆豉少许、胡椒粉少许、5g、蒸5g、二锅5g、4g

做法

1)姜切米,葱切段,窠心豆豉泡发,泰碾碎末;

2)锅起,下姜葱窠心豆豉爆香;

3)下椒炒出红

4)下蒸、二锅,搅拌均匀成蒸料汁;

5)将料汁淋在腮去鳞去内刀的鲫上;

6)入蒸锅,上汽后大火蒸20分钟7)葱切,红椒切丝;

8)锅起,烧,捡去身葱段,撒葱、椒丝、胡椒粉,激香。

蒜香炒

食材准备甲一盘、蚝两大勺、李锦记蒜蓉椒酱一大勺、蒜蓉若干、葱若干

步骤

第一步:

1、锅里放冷盖过甲,盖锅盖,烧直至开口甲一开口翻几下,一熟马上捞起一边沥干分待用;

2、锅里下蒜蓉炒5秒,紧接着下 蚝+椒酱+葱跟蒜蓉搅拌一下后马上把甲倒进去翻炒均匀即可上碟。

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