热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

青椒与一物搭配,不利于营养吸收,可惜很多人偏偏喜欢如此吃!

时间:2018-07-26 08:10:45 来源:北青网作者:青椒点击:

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青椒与一物搭配,不利于营养吸收,可惜很多人偏偏喜欢如此

青椒作用

青椒具有消除疲劳的的功效,而且青椒中还含有能促进维生素C吸收维生素P,就算加维生素C也不会流失。

青椒中的叶绿素能防止肠内吸收多余的胆固醇,能积极的将胆固醇排出体外,从而达到净化液的效果

维生素P能强健毛细管,预防动脉硬化等疾病的发生。能促进食欲帮助消化。促进维生素C的吸收,可以加肠胃的蠕动,从而有效的治疗消化不良。

注意

青椒+瓜:他们搭配同食会破坏维生素C的结构,不利于人体对维生素C的消化吸收

图片来源于网络

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