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吃货家常菜:这种毛豆饼汤你们吃过吗?

时间:2018-07-24 08:35:48 来源:吃货家常菜作者:毛豆点击:

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食材:毛豆一碗,两个,面粉适量适量,苋一把,西红柿一个,葱两根,食用,少量鸡精,芝麻

1、把毛豆清洗干净,用捣蒜的蒜臼子一把一把都捣碎,放碗里,如果家里有粉碎机的话也可以用,只不过我嫌清洗的时候费事,所以就工了。

2、捣碎以后放适量,打两个,再加入适量,加入适量的面粉,搅拌均匀,面粉能住毛豆碎即可,不用加太多。

3、电铛预,抹上稍许食用,把拌好的面糊一个个摊在电铛上面,盖上盖子。大概2分钟之后把小翻过来煎另一面。

4、两面都煎的的,把小盛出来备用,这时候只要煎七八分熟就行了。

5、西红柿切块,苋干净备用,锅内放,下西红柿,翻炒出汁,兑两瓢,大火继续烧。

6、烧开的时候,锅内加入煎好的小子,继续烧,等烧后转小火煮3分钟。用的小勺舀3勺面粉放碗里加,搅成面粉糊,把面粉糊加入锅内,用勺子不断搅拌均匀,加入苋,继续烧。

7、等再次烧开的时候,也变得比较稠了,加入葱段,适量芝麻,少量鸡精,搅拌,就可以出锅了!

这是我们北方人的法,煎的小里满满的大豆的香味,里拌有西红柿的味道,还有家里如果种的有薄荷,揪点薄荷叶子加进去会更鲜!

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