热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

大暑节气,吃老黄瓜、肉片炖豆腐清热解暑很适宜和我一起做起来

时间:2018-07-24 00:56:15 来源:天津芳香作者:切成点击:

导读:[db:简介]
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大暑节气是一年中最的时候,气温高、湿度大,饮食上应该些清解毒,利湿的食物。老瓜具有清解毒,养肝、祛湿利尿的功效;含有维生素e等元素美容减肥食材,老瓜炖豆腐在大暑节气心里最凉爽!

材料:老瓜半个、葱一棵、姜、北豆腐一块、里脊

调料:生抽、耗、香

1、把豆腐切成小块、老瓜削皮切成片、里脊切成薄片备用。

2、锅凉放入里脊、姜、葱、料酒翻炒至变色放入瓜、生抽、耗翻炒,最后放适量

3、这时候老瓜出好多,放豆腐瓜和豆腐在锅里烧制,瓜熟了,放香出锅。

这道做好了,老瓜的香气和豆腐的滑嫩,稍微晾凉再口感更佳。学着做一下吧!大暑节气解暑美味啊!

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