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自己在家做炒面既好吃也不油腻,酸酸辣辣的好开胃!

时间:2018-07-23 21:11:43 来源:十号风球眼中的美食作者:炒面点击:

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炒面”一般是指两种,一种是炒面条,另一种是炒面粉。炒面条是以面条为主要食材面食,在中国,好炒面有,安庆的炒面、芜湖的炒面、辽宁的炒面、潮汕干炒面、山东伴炒面炒面粉是将玉米、豆子等炒熟磨成的面,这样在食用的时候用一冲或搅拌就可以食用面条的主要营养成分质、脂肪、碳化合物等;面条易于消化吸收,有改善、增强免疫力、平衡营养吸收功效

食材:面条、香肠、腊肠、、绿叶

配料:小红椒、葱末

佐料:食用、香、生抽、老抽、耗

步骤:

1.往盛有的锅中放一勺,煮开后放入面条煮至沸腾就捞出来过凉备用;(不用煮的太久,一会还要进锅里炒)

2.向锅中倒入适量植物和香(香最好不要省略),炒香小红椒和葱末,倒入加了液;用锅铲碎碎

3.放入腊肠和香肠, 翻炒片刻后加入绿叶翻炒;

4.最后一步调味:倒入适量生抽、老抽、蚝,炒匀就可以出锅了。(因调料都是咸的,故我没再放,如果你觉得咸味还不够, 也可以再加一点)

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