热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

每日一菜 | 清炒鳝丝

时间:2018-07-23 18:31:43 来源:洛阳餐旅实业mp作者:汤匙点击:

导读:[db:简介]
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清炒鳝丝,是我们这里的传统家常,烹饪方法和响鳝丝差不多,就是除了鳝丝之后会加入茭和青椒一起增加口感,我们叫它“和”,最后也不淋调味也依照自家的口味调整了,不加,所以,口感鲜嫩爽滑,不不腻,最适合夏天享用!

主料:

鳝丝400克

青椒50克

1根

2

老抽1

1

酒2

胡椒粉少许

生姜少许

蒜末少许

制作方法

1.备好全部食材{茭,青椒 鳝丝 姜丝 蒜末 小碗里加入1匙蚝,1匙老抽 2匙清 和1匙生粉调匀备用}

2.先把鳝丝的内去除后洗净切段后放入碗里,加入酒,生姜丝,胡椒粉抓匀后腌20分钟,茭和青椒分别洗净切成丝

3.锅温,下入蒜末爆出香味

4.先把茭青椒丝倒入煸炒变色

5.再把腌过的鳝丝捞起入锅翻炒出香味烹饪酒翻炒均匀

6.把调好的料汁倒入

7.翻炒均匀,收汁后熄火出锅

8.盛入盘子撒上葱熄火出锅

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