热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

关于红烧带鱼,大家喜欢吃的美食,医生建议:带鱼含有丰富的营养

时间:2018-07-23 06:50:47 来源:拯救土狗作者:带鱼点击:

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红烧带是用带制作的一道家常嫩体肥、味道鲜美,除了中间的大骨外,身便无细刺,很适合孩子和怕刺者食用。红烧带质细嫩,枣红色,咸甜口。此色酱红光亮,细腻鲜嫩,口味咸中带甜。

属海类,营养价值极高,一般用来清蒸、红烧或干煎,常食带能和中开胃、暖胃补虚和润泽肌肤,还对病后体虚产后乳汁不足和外伤出等症有补益作用

营养价值:

1、带的脂肪含量高于一般类,且多为不饱和脂肪酸,这种脂肪酸的碳链较长,具有降低胆固醇的作用

2、带全身的鳞和银脂层中还含有一种抗癌成分6-硫代鸟嘌呤,对辅助治疗病、胃癌、淋巴肿瘤等有益;

3、经常食用,具有补益五功效

4、带含有丰富的镁元素,对心管系统有很好的保护作用,有利于预防压、心肌死等心疾病。常还有养肝补、泽肤养发健美的功效

1. 适宜久病体虚晕,气短乏力,食少营养不良之人食用;适宜皮肤之人食用;

2. 带属动风发物,凡患有疥疮、湿疹皮肤病或皮肤过敏者忌食;癌症患者及红斑狼疮之人忌食;痈疖疗毒和淋巴结核、支气管哮喘者亦忌之。食物相克 带忌用牛、羊煎炸;不可与甘、荆芥同食。

注:文章图片来源于网络

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