热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

清凉解暑,营养好吃还不贵,猜猜是什么?

时间:2018-07-23 01:01:33 来源:逄宇微观作者:木瓜点击:

导读:[db:简介]
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木瓜椰奶西米露清爽、浓香、弹Q、甜蜜蜜...都形容不完这么美味木瓜椰奶西米露。炎夏天,为家人为朋友做上一碗,大家都清凉一夏吧。

用料:冰适量

西米露:50g

椰奶:200g

木瓜:半个

牛奶:150g

做法:1、锅里放三分之二的巴西米倒进去煮,开锅以后不停地搅拌,煮25分钟左右,直至西米都变成透明。把煮好的西米倒入网兜冲洗,洗掉多余的粘液。滤干分备用。

2、木瓜去皮去切小块备用。

3、小锅里加入牛奶椰奶加入木瓜加入冰,中火煮开直至冰完全融化木瓜变得软烂就可以关火,巴西米和煮好的木瓜倒在一起。

4、起锅放凉后放入冰箱冷藏一到两个小时,拿出来装进漂亮的碗里,享用吧。

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