热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

女人夏天要多喝这道汤,消暑祛湿,美容养颜,爱美的女性不可错过

时间:2018-07-22 16:51:27 来源:煮夫作者:冬瓜点击:

导读:[db:简介]
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冬瓜又名枕瓜、地芝、芝,现在中国各地地区都有栽培冬瓜冬瓜里面含有丰富的质,类以及少量的,磷,等矿物质,还有富含多种维生素营养素。三伏天喝这种“”,湿气排光,对皮肤也好,美的不可错过,一起来学习看看吧!

需要准备食材有:猪大排、薏米、冬瓜生姜

1.薏米洗净备用,猪骨洗净后,焯去掉浮沫,捞出备用;

2.冬瓜洗净后切5mm左右片,不要去皮,冬瓜皮煲减肥美容作用,将生姜切片备用;

3.砂锅中加,将焯好的猪骨、冬瓜、洗净的薏米和生姜一起下锅,大火烧开后,撇去浮沫,转至中小火炖一小时左右,加入食调味即可。

注意

1、排骨先焯,可以使颜色清一些,不焯也可以,只是色会比较浑浊。

2、冬瓜皮不用去掉,但是也不太建议食用

3、煲过程中如果要添,务必要添加,凉也不行。

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    SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where ispic=1 order by onclick desc limit 6

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