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冬吃萝卜,夏吃姜 教你两道以酱为主食材的美味

时间:2018-07-22 14:43:13 来源:餐创大课堂作者:牛肉点击:

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“冬萝卜夏姜,不劳医生方。”今天小编就教你两道以酱为主食材美味

一:姜炒牛

食材:牛通脊400克, 姜100克, 面筋300克, 小苏打2克, 清1个 淀粉10克, 椒酱10克, 香酱10克, 豆豉酱10克, 5克,生抽5克, 5克,

做法

1. 牛通脊四周切掉,切掉的后,切粒备用;

2. 切好的牛粒用椒酱、香酱、豆豉酱、生抽,,搅拌均匀,制成牛酱;

3. 剩余的牛通脊切丝,先用顺时针搅拌均匀,加入小苏打搅拌片刻;

4. 第二次加入,继续顺时针搅拌,最后再加入顺时针搅拌,再加入清、淀粉和搅拌均匀,腌制完成;

5. 面筋焯,用凉冲洗,控干分,铺在盘底;

6. 锅内倒温4成后,放入牛丝,滑至7成熟后,加入姜丝,炸至9成熟备用;

7. 炒锅内倒底,放入调好的牛酱,炒香后放入牛丝和姜丝;

8. 翻炒均匀后,盛在铺有面筋的盘中,即可食用

二,子姜爆鸡块

食材:鸡300克, 子姜200克, 土豆100克, 洋葱 50克,彩椒50克, 淀粉10克, 蒜20克, 酒10克, 蒸10克, 10克, 5克,

做法

1. 鸡去骨拍松,切块备用;

2. 子姜片和蒜瓣,加入少许,捣碎成姜蒜汁;

3. 鸡块用姜蒜汁、酒、蒸和淀粉抓匀腌制至起粘;

4. 锅内倒温5成时,放入土豆块,炸至金色,捞出备用;

5. 锅内继续加入子姜片,炸熟后捞出备用;

6. 锅内留部分,放入鸡块,定型后继续炸至变色;

7. 炒锅内倒少许,煸香洋葱末,放入炸好的土豆、子姜片和鸡块;

8. 用酱蘸汁调味,放入彩椒片,翻炒均匀;

9. 用少许调味,盛出摆盘,即可食用

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