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油麦菜为什么被称为草中之王?

时间:2018-06-07 19:56:23 来源:北京时间作者:油麦点击:

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被称为“中之王”还真没听说过,但是我们农村都叫它“凤尾”,可能跟叶子长的很好看,也可能跟它的食用价值较高有关系,跟“中之王”的称谓倒也相似。

城市里开始盛行也是近几年才开始的,在农村像马齿苋,苦苦,扫帚,灰灰等还有很多叫不上名字的野太多了,都被用来喂小兔,很少被人食用,随着科研人员对这些野的不断研究发现这些野都是天然的各种材,也就被人们越来越喜

就拿来说吧。

生食熟食都可以,生食的话主要是凉拌,洗干净,用日常食用就可以调制成一盘上好的凉。有些喜欢大蒜的朋友,还可以用蒜调着

熟食的话,可以用过一遍,用走一遍,稍微加上调料就成美食了。还可以煲的时候放上一些当做点缀。

具有高营养量,有降低胆固醇、清功效。下图为营养价值表:

看到这样的美味,还有这么高的营养价值,记得多买点食用吧,趁这个季节点吧。

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