热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

简单又低卡的零食 | 脆皮烤土豆儿~

时间:2018-06-07 08:16:30 来源:烘焙天地作者:土豆点击:

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为毛我不是一个货!!!摔啊……又嘴馋了,不想做麻烦的零嘴,就来个简单又低卡的烤土豆吧~

原创作者 瑾食记

食材

土豆(中等大小)1个

适量

胡椒适量

孜然粉适量

蜂蜜8g

食用5g

步骤

1. 土豆洗净切成不规则的小块,去不去皮都行,不要切太厚哦,不然烤的时间太长等的人心焦呢……

2. 加入适量胡椒粉、孜然粉、蜂蜜食用,具体用量看个人口味啦,我放了一点自制子,喜欢的可以放一点椒粉(蜂蜜可以用粉替代,不过的话还是不用太多哟),混合均匀~

3. 烤盘铺锡,将土豆块均匀的摆在烤盘上,入烤箱中层,上下火160℃,烤25分钟左右。烤的过程中可以适当翻动,让土豆块们烤的更均匀~看土豆块表面一层呈焦色就可以出炉啦!

4. 趁小伙伴们,可香了~

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