热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

今天小厨子教大家宿迁蛟龙饭店的拿手菜:红烧牛尾!

时间:2018-06-07 05:05:54 来源:宿迁小厨子作者:牛尾点击:

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今天小厨子教大家宿迁蛟龙店的拿,红烧牛尾!主料: 牛尾适量; 辅料: 萝卜一根,适量,各种大料适量,葱适量,姜适量,蒜适量,料酒适量,干面粉适量,老抽适量

配方: 将牛尾洗净后用料酒腌制5-10分钟,去腥。将牛尾全部裹上干面粉以后,待煎。加入少许,将牛尾放入锅中,稍煎一下。此步根本不需要煎熟牛尾,只需将表面煎而已,此步骤主要是为了保证牛尾的鲜嫩多汁,营养成分不流失。

另起一锅,炒色。少许,加入适量和冰,待绵化后加入少许,不停翻炒至焦色就可以。加入煎好的牛尾,均匀裹上色以后再放少许,将切好的葱姜蒜(适当多一些)放入煸炒,之后加入大料、椒、香叶、桂皮等,煸炒出香味。再加入豆瓣酱(没有可不加),西红柿酱翻炒。倒入牛尾,加入没过牛尾,加入少许蚝就可以提鲜,少许老抽上色。开后,撇去上面浮沫儿,炖一个小时。将萝卜切成滚刀块以后,放入锅中,炖15-20分钟。

取砂锅,将炖好的萝卜放入,倒入牛尾(因里有大料等,用漏勺过滤后效果更佳)。另起一锅,加入少许葱末姜末煸炒,将牛尾倒入其中,放入蒜末煸炒,为防止糊锅可加入一勺牛尾,再放入少许翻炒,之后将牛尾倒入烧锅中,撒上香即可。大家没事都可以来尝尝!绝对硬

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