热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

自制健康鲜美味精秘方

时间:2018-09-17 23:32:35 来源:厨房美食大餐作者:调味料点击:

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或煲的时候,不放味精或鸡精,总感觉少了鲜味儿,但放了味精又总觉得不健康。有没有一种既美味健康起来还没有心理负担的“健康调味料”呢?其实,用天然食材调味料,味道比含添加剂的人工调味料还要好。

香菇粉:干香菇(150克),擦掉表面浮灰后(千万不要用清洗),用掰成小块儿,放入搅拌器里打碎成粉末,放入密封瓶中保存即可。

用法:香菇粉可以放入各种里,还可以用于各种炒和咸制作中,用来代替味精,用量大约在1/2匙(3克)左右;在做饺子子、时可以多添加一些,味道非常好。

粉:将紫(大约100克)用剪刀剪成小块儿,放入搅拌器里打碎成粉末,放入密封瓶中保存,千万不要进或受潮,否则会成团,没法使用

用法:紫粉可以放入各种里和炒中,味道非常鲜美,用量大约在1匙(5克)左右。

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