热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

这道小菜做起来简单又好吃,佐酒最棒上桌抢光

时间:2018-07-30 17:31:15 来源:雪峰儿作者:豆腐皮点击:

导读:[db:简介]
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豆腐皮含有的卵磷脂可除掉附在管壁上的胆固醇,防止管硬化,预防疾病保护,它还含有多种矿物质,补充质,防止因引起的骨质疏松,促进骨骼发育,对小儿老人骨骼生长极为有利。多一些健康肴,这道小佐酒都很棒。

材料。

青蒜苗,豆腐皮,,生抽,自制

做法

1,豆腐皮冲洗一下,青蒜苗洗净。

2,豆腐皮切宽条。

3,青蒜苗从中间刨开切段(没有青蒜也可以用大葱代替)。

4,豆腐皮和蒜苗其一放到碗里。

5,把,生抽一起放到碗里拌匀。

6,倒入调好的料汁。

7,加入一小勺自己做的,拌匀即可。

8,装盘就可以喽。

峰儿话语。

豆腐皮买回来要洗净再凉拌,放心

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