热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

西红柿炒鸡蛋这么炒才好吃,很多人都做错了

时间:2018-07-30 16:51:51 来源:美食天下做饭食谱家常菜做法大全作者:西红柿点击:

导读:[db:简介]
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西红柿含有丰硕的胡萝卜素,维生素B和C,特别是维生素的含量居之冠。具备抗坏病、润肤、庇护管、降压、助消化作用

主料:西红柿、

辅料:食用、食、提智紫苏

食材简单经济实惠,食材准备好我们就开工吧

1、把西红柿和清洗干净

2、西红柿去掉蒂部,切成块

3、加点打散

4、锅里放后倒入

5、炒的同时,用铲子把捣成碎块,炒好后盛出备用

6、锅里放入少量倒入西红柿煸炒

7、西红柿变软开始出汁时改成小火,放入,一边熬出汁一边用铲子捣碎。(也不要太碎啰,至少要能看到西红柿

8、放进提前炒好的,混合均匀关火。

9、出锅盛盘,淋少许提智紫苏

小贴士

1、要提前炒,然后再等西红柿炒好以后再加进去

2、最好不要加,西红柿的分做出的汁才是原汁原味

3、小编觉的加更好,你们觉的加还是不加呢?

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