热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

桂圆这样食用,不仅不上火,还能补血养心,强健脾胃

时间:2018-07-30 16:11:32 来源:小美食录作者:莲子点击:

导读:[db:简介]
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桂圆即龙眼,无患子科龙眼属植物 ,又称桂圆,益智,常绿大乔木。龙眼含丰富的葡萄、蔗质等,含量也比较高,可在提高能、补充营养的同时促进再生,从而达到补效果研究发现,龙眼除了对全身有补益作用外,对脑细胞特别有效,能增强记忆消除疲劳。

桂圆莲子

材料:糯米60克,新鲜桂圆10克、莲子(带芯)20克、红枣6克、冰适量

做法

1、先将莲子洗净,红枣去核,糯米洗净,浸泡在中;

2、莲子与糯米加600毫升的,小火煮40分钟,加入新鲜桂圆红枣再熬煮15分钟,加冰适量,即可食用

桂圆温、味甘,补益心、安神;莲子平、味甘、补脾益肾;

莲子心,清降火红枣平、味甘,可补益脾胃

糯米温、味甘,能补中益气,这鲜桂圆和带子的莲子搭配,再做成,不仅不上火,而且还有益于平常失眠朋友

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SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 6,1 SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 7,1
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