热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

一道简单易学的下饭菜“菠萝咕老肉” 酸甜可口

时间:2018-07-30 14:42:00 来源:悦纳家居作者:菠萝点击:

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图1/7

首先,需要的食材有菠萝150克、里脊150克、青椒1个,淀粉50克、番茄酱。第一步,我们先将里脊、菠萝、青椒切块,接将里脊块着用生抽和料酒腌制一会。

图2/7

第三步,在锅里倒入,将温升至6~7成的时候放入里脊块,将其炸至金色捞出即可。

图3/7

第四步,将青椒也在锅中加一下。

图4/7

第五步,另起锅倒入,放入番茄酱、生抽、烧开冒泡。

图5/7

第六步,倒入菠萝块、青椒块,里脊块翻炒一下。

图6/7

第七步,最后倒入淀粉勾芡出锅即可。

图7/7

酸甜可口的菠萝咕咾就做好啦!

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