热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

每天吃一把西瓜子,既能健胃,还能降低血压,一月后有显著变化

时间:2018-07-30 09:41:17 来源:孔姐的社会事儿作者:西瓜子点击:

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西瓜子,顾名思义就是西瓜的种子。一般来说,我们日常西瓜里的也可以做成西瓜子,但是个太小,因此市面上产的西瓜子通常来自特殊的西瓜品种,比如兰州的打瓜。

西瓜子含有丰富质、脂肪酸、B族维生素维生素E、钾、营养元素,有清化痰的作用,对咳嗽痰多和咯等症有辅助疗效。西瓜子富含脂,有健胃、通便的作用,没有食欲便秘时不妨食用一些西瓜子之类的种仁。

西瓜种子含脂肪质、维生素B2、戊聚、淀粉、粗纤维、α-氨基-β-(吡唑基-N)丙酸。又含尿素酶、α-半乳甙酶、β-半乳甙酶和蔗酶。还含一种皂甙样成分,有降压作用,并能缓解膀胱炎之症状

但是需要注意的是西瓜子壳较硬,嗑得太多对齿不利。

图片来源于网络

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