热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

这菜老少都爱,常吃也不烦,做一锅吃一锅,好吃极了

时间:2018-07-30 08:25:58 来源:宝妈小厨.作者:豆角点击:

导读:[db:简介]
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夏季里,在北方最受欢迎的就是豆角了,宝妈最近回到了老家,自家小园种的豆角最多,纯天然,随随摘,鲜嫩又好,老家的豆角比较熟,微微有点面,尤其是搭配排骨炖,味道特别好,用一辈子都不够绝不张,每次都是做一锅光一锅,做法简单了。

今儿的,主要食材是排骨和农家豆角,要说这农家豆角和城里卖的还真不一个味,豆角味道浓郁,也不用炖好久。尤其在夏天点豆角好处还是很多的,多点豆角可以有效的消暑,并起到青口的作用;常豆角可帮助消化,增进食欲

这次,宝妈文中会分享排骨鲜嫩不发硬的小窍门,学会这一招好极了,一看就会哦!

【农家排骨炖豆角】

食材:排骨半盆,自家豆角一盆,姜片适量,八角适量,大葱适量,料酒2勺,老抽3勺,1勺,适量植物适量

做法

1 备好食材。豆角去筋洗净,太长的要掰短;排骨提前用清泡半个小时,倒掉洗净

2 炒锅放植物温4成,下八角和姜片炒香

3 放入排骨翻炒,待排骨变色,放入大葱,烹入料酒

4 加入适量,放入、老抽,盖上锅盖炖半个小时

5 到时间后,放入豆角,盖上锅盖,中间要不时的翻动一下

6 豆角炖个10分钟就行,加调个味,翻炒均匀即可关火装盘

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