热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

和风茄汁铁板虾

时间:2018-07-29 13:32:51 来源:好吃不留锅作者:切碎点击:

导读:[db:简介]
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食材

鸿喜菇 1

彩椒 40克

(带壳开背) 10尾

洋葱(切丝) 40克

100c.c.

蒜仁(切碎) 10克

薑(切碎) 5克

椒(切碎) 5克

(切段) 5克

调味

胡椒 少许

15克

米酒 30c.c.

10c.c.

番茄酱 20克

味醂 10c.c.

1.洗淨、去肠泥不去壳,用胡椒巴稍微抓醃。

2.,鸿喜菇拨开下锅炒香至上色,移至锅子的一边。放入锅中煎上色,将菇和混和炒匀,再加入蒜仁、薑跟椒炒香。

(香菇、磨菇亦可,不要用金针菇。)

3.加入米酒、番茄酱、、味醂跟高,煨煮至熟收汁。

4.将板加,放入洋葱,听到滋滋声后代表度足够,放入奶后即可关火,加入彩椒一起稍微翻炒。

(板不要过,不然奶一下锅就容易烧焦。)

5.放上炒好的,撒上香即可上桌。

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