热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

不用一滴水,教你一个鸡蛋饼好吃的做法,很简单,收藏了给孩子做

时间:2018-07-29 07:05:58 来源:素食素菜作者:面团点击:

导读:[db:简介]
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很多人都会做的,但是都是那种煎做法了,今天教大家一个不一样的方法,不用一滴,也是蛮简单的而且又酥又好的,喜欢的不要错过了啊。

这个也非常适合早上的,加上一杯牛奶就是一顿营养早餐的,健康又好

食材准备

面粉 500克, 4个, 60克, 50克, 4克,酵母 5克

做法步骤

1、把和酵母放进面粉;搅拌均匀

2、打入四个;

3、在搅拌成无干粉的状态;

4、把拌好的面粉在和成面团;

5、放到温暖处发酵2倍大,发好的面团取出在揉匀排气;

6、把面团分成面剂子,把面剂子简单团圆,每个面团先擀成长的椭圆形;

7、在上下两面对着成三折叠好,在擀长后在三折叠起;这样如此操作五遍,最后叠好

8、叠好的面剂子在用揉馒方式揉成圆馒形;

9、每个面剂子擀成约5mm厚的小

10、平底锅不放,直接把擀好的小放入平底锅,小火烙制,烘烙;

11、两面翻动,烙制大约10分钟,小两面金长高即可。

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