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南瓜和它是天生的“敌人”,切记不与此食物同食,请告诉你的家人

时间:2018-07-28 01:45:51 来源:自然神奇探索作者:南瓜点击:

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南瓜和它是天生的“敌人”,切记不与此食物同食,请告诉你的家人

南瓜不能和什么一起

1、红薯:南瓜和红薯皆属易滞气食物,如果不煮熟便食用会引起腹胀,若二者同食,更会导致肠胃气胀、腹、吐酸等。

2、羊南瓜和羊都是之物,一起可能会导致腹胀、便秘等等一些疾病。患感染疾病和发症状者不宜食用,以防病情恶化。

3、陈酸会破坏南瓜中的营养元素,降低营养价值。

4、带:带富含优质质、不饱和脂肪酸以及DHA维生素A、维生素d等,有补虚、养肝、促进乳汁生成等作用,但与南瓜同食会身体不利。

5、红枣红枣富含维生素C,味甘温,多食易消化不良,而南瓜温,二者同食不仅维生素C被破坏,还会加重消化不良等症状

6、菠南瓜含丰富维生素C分解酶,会破坏菠中的维生素C,同时自身营养价值也会降低。

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