热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

招牌菜八十一:大厨教你做 藤椒鱼

时间:2018-07-27 23:56:03 来源:六号食堂作者:色拉油点击:

导读:[db:简介]
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原料:1条(约750克)、青笋丝250克、金针菇200克、青红二荆条椒圈40克、鲜青椒35克、鸡精3克、味精3克、10毫升、酸鲜露50毫升、自制1300毫升、清、、料酒、优质红苕淀粉、色拉适量

制法:1、将宰杀治净,取净片成片,纳盆后加、料酒、清、红苕淀粉拌匀码味。码味时,味不宜过重,片需均匀地裹上红苕淀粉。

2.、将骨斩成块,入沸锅汆去多余,捞出沥,待用。

3、青笋丝和金针菇入沸锅汆至断生,捞出摆盘中垫底。

4、锅内放少许色拉,下骨煸香,掺入自制,调入鸡精、味精、和酸鲜露,烧开后下码味的片滑熟,撇去浮沫。捞出骨和片,铺在垫有青笋丝和金针菇的盘中,再倒入适量汁。

5、锅内放少许色拉,下鲜青椒和青红二荆条椒圈,用小火炒断生,出香后起锅,舀在片上即可。自制:在锅内放少许色拉,下泡碎(泡萝卜、泡姜和泡青) 和灯笼椒酱炒香,掺入高熬制即得。

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