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十分钟快手肥牛饭,好吃解馋,孩子超爱吃

时间:2018-07-27 16:21:06 来源:你好厨房作者:肥牛点击:

导读:[db:简介]
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肥牛经常出现的地方应该是火锅英文的肥牛是“Beef in hot pot”

直接翻译就是在火锅使用的牛,它既不是牛的品种,也不是养肥之后屠宰的牛

而是经过排酸除了后切成薄片在火锅里涮着食物

说到这,多少人想起肥牛大理石的纹,口感细嫩、多汁,入口绵软、回味无穷

无论是烤还是涮,甚至是煮都能够达到而不柴,肥而不腻的境界

这道十分钟超肥牛分享给你

用料:

肥牛150g

西兰 50g

胡萝卜 1小根

洋葱 4分之一个

1碗

1勺

1勺

淀粉 1勺

生抽 1勺

1勺

3勺

做法

1 将1勺、淀粉、生抽、耗和3勺调拌成酱汁

2. 将西兰切朵、洋葱切丝、胡萝卜切片备用

3. 锅里烧,放入西兰胡萝卜,焯10秒后捞出备用

4. 肥牛片如果焯烫至颜色后捞出控

5. 另起锅,倒,放入洋葱丝略微翻炒几下

6. 放入肥牛片和料汁

7. 中火煮至汁微浓 (中火一般煮3-5分钟)

8. 将肥牛片,洋葱丝,胡萝卜和西兰摆在米上,淋上汁就可以了

小提示:

1. 汁多留些出来用来拌很好

2. 如果喜欢胡萝卜和西兰可以不放

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