热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

「冬瓜海带排骨汤,夏季食用尤为适宜,有很好的消暑清热作用」

时间:2018-07-26 19:21:27 来源:奇思妙想王小饭作者:海带点击:

导读:[db:简介]
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干海带100克泡发6小时,切成块,

2:冬瓜去皮,切成块,

3:排骨剁成大块,焯,蒸一小时,这样更好,还有机的时间,哈哈,

4:排骨,冬瓜,海带,准备完成,

5:锅中加,下葱姜八角轻炸出香,下排骨,煸炒,1分钟,下海带,煸炒出大海的味道,下冬瓜,略炒,

6:加,炖!!!

7:大火烧开,小火炖40分钟,

8:这时开始调味15克,味精5克,ok!简单易学,味道棒棒哒!

绝对原创,很有食欲吧,要不要来一碗?

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    SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where ispic=1 order by onclick desc limit 6

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