热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

青椒好处那么多,和一物搭配,营养功效翻倍,可惜很少人会知道!

时间:2018-07-26 17:41:49 来源:乐活丹阳作者:青椒点击:

导读:[db:简介]
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青椒几乎可以说是我们餐桌上不能少的食物,在食物中放点青椒,不仅能起到点缀促食欲作用,其本身也是营养价值丰富的。下面就一起看看青椒具体有什么功效作用吧。

青椒能够增强人的体力,缓解工作生活压力造成的疲劳感。其特有的味道和所含的椒素有刺激唾液和胃液分泌的作用,能增进食欲帮助消化,促进肠蠕动,防止便秘。它还可以防治病,对龈出、贫管脆弱有辅助治疗等多种作用

而且椒所含的椒素,能够促进脂肪的新陈代谢,防止体内脂肪积存,有利于降脂减肥防病哦。

那你知道青椒与什么一起搭配效果更好呢?

1、青椒与苦瓜同食,可以使人体吸收营养更全面,而且还有美容养颜身健体的效果

2、青椒与空心同食,有降低压、止消炎的作用

3、青椒与类同食,可以促进人体对营养消化吸收

4、青椒与鳝同食,不但开胃爽口,还可以降

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