热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

这两样菜一起炒,清口又消暑,价格便宜,3块钱能炒一大盘

时间:2018-07-26 08:35:36 来源:泥鳅的主食厨房作者:芹菜点击:

导读:[db:简介]
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步入大暑,还会远吗?天气,难免会有食欲不振的时候,随之而来的还有可能是体重下降,我们都管它叫“苦夏”。每当这个时候,我家经常炒这个,全家都,一次炒一大盘才行。虽然是素,但却比受欢迎。

这个是我小时候妈妈经常做给我的。做法简单也便宜,味道却很香,搭配任何主食都好。我最的还是搭配,最后连都不会被剩下。

用到的食材就是豆角和芹,都是家常普通的,一年四季都能轻易买到。今天炒一大盘,成本也就3块。好不贵,还能清口又消暑

所需食材

四季豆200克,芹300克,葱适量2克

做法

1.四季豆择去老筋,洗净。切丝。

2.芹切丝。

3.锅中放适量放入葱煸香。先倒入四季豆丝煸炒。

4.待四季豆变软熟时,倒入芹翻炒。

5.加入炒匀。出锅。

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