热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

青椒鸭胗炒饭:剩米饭这么炒,不光盘都难!!

时间:2018-07-25 10:42:00 来源:碧芝作者:青椒点击:

导读:[db:简介]
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回归生活细节,不管际遇和心情如何

我们有责任先好一顿,睡好一个觉,打点自己,收拾自己。

活好每一天,每一刻,在生活细节里。

每天对着镜子,对自己三次,

睡前感谢自己今天的一切。

无论发生什么,先善待自己。

——《好好修养》素

回归生活细节,好好是首要任务。

【青椒鸭胗炒

食材:青椒、鸭胗、剩米、大蒜仔;

步骤

1、青尖椒洗净去蒂,切斜条;大蒜仔切末;隔夜剩米碾散备用;

2、鸭胗掉表面的膜和筋,洗净沥干分后切成细条;

3、锅内放香叶、干椒、料酒等香料,烧开后,放入鸭胗,再次沸腾后,汆烫一分钟后捞出用流动的冲洗,沥干份;用少量、生抽腌制入味;

4、,爆香蒜末,入青椒,加少量,煸出香味至五六成熟,入鸭胗,再加少量,略翻炒,倒入剩米,淋一点生抽,混合入味,青椒断生,即可起锅装盘。

鸭胗入,也是一个不错的选择

剩米经炒制后,粒粒分明,亮咸香。

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