热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

营养早餐黄瓜三明治10分钟上桌喽!简单易学还好吃!

时间:2018-07-25 02:01:23 来源:营养早餐食谱大全作者:明治点击:

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营养美味早餐瓜三明治做法上桌喽!丰满有内涵,你想要的,都能满足你!

难度:切墩(初级)时间:10分钟左右主料全麦吐司2片瓜1根1个蜂蜜少许少许

瓜三明治做法步骤

1、准备好主要食材

2、瓜洗净去皮,切成薄片。

3、撒上,待用。

4、平底不锅,放少许,大火锅后改中小火,煎

5、煎好的盛出备用

6、放入面片,用小火烤至两面微微金

7、一片烤好,烤另一片。同时,在烤好的面片上淋上蜂蜜

8、放上煎好的

9、码上瓜片

10、再盖上另一片吐司

11、对角切开叠好,放上多余的瓜片即可。

小贴士

喜欢加重口味的,可以更换其他口味的吐司,也可把蜂蜜换成其它调味酱,还可以增加松、火肠等食材。但若是想要保持好身材,就用我的配方吧!

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