热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

三伏天“3种水果”要少吃,越吃湿气越重,可惜很多人不重视

时间:2018-07-24 22:27:39 来源:优选生活作者:湿气点击:

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三伏天,这3种果尽量少,或许会减少体内湿气,你知道吗?“三伏天”属长夏,“肥甘厚味”是伏天养生的一大忌讳。所以我们第一要少碰的食物是太腻、太甜、味道太重放入食物,如果你不会克制,每天再的话,会很容易阻碍脾胃、加重胃肠道负担,让湿气入体。

虽说西瓜很下火,但是在三伏天气不适合更不要冰镇的西瓜,因为西瓜本身是寒果,如果多,只会加重体内的湿气,加重宫寒情况,还会引起肚子腹泻,腹作用

人体有便秘情况的产生,可以多一些香蕉,能起到调节人体的肠胃功能,还能够预防人体的便秘,但是如果体内有湿气的人,还是少香蕉为好,香蕉属于凉果,经常的话,也会加重体内的湿气产生。

湿气不能芒果芒果属于带湿果,很多女生,北方来南方旅游的人,还喜欢往家乡带,不过,最好少,不然,会让湿变的更重。

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