热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

今夏,去燥好帮手-乌梅

时间:2018-07-24 12:21:45 来源:伊斯特美容仪器公司作者:乌梅点击:

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今夏,高温天气持续不断,难免会口干舌,心烦,小编今天要分享的一种食疗方法可以帮助大家降,就是传说中的乌梅。别看小小一颗乌梅,却有大大的能量!

功效上,乌梅除了止渴还有收敛元气的作用,乌梅的酸味可以收敛,适合体虚的人保护精气不外泄。酸味如肝胆,能平肝火,补肝、促进胆汁分泌,所以,孕妇普遍酸,因为肝胎儿成长必备

酸的功效还能除心烦,如果你心发,心烦,可能是心阴虚,酸味可以帮你除烦安神。

我们经常见识到的酸梅,酸酸甜甜,能够滋阴、预防上火、肝火上逆的情况。这款酸梅适合容易口干的人饮用,一般易口干的人是因为虚火上炎、津液不足导致的,而酸却能化津液。

配料:乌梅2-3颗,枸杞5克,玫瑰3克,桂3克,山楂3克,陈皮2克,冰适量

山楂具有消食、下气、化瘀的作用

枸杞:养肝补

陈皮:健脾湿

玫瑰、桂:疏肝缓解

:益气润

煮法:乌梅、山楂、陈皮先煮1小时,关火时再放入枸杞、玫瑰、桂

炎炎夏日,最好就是来一杯酸酸甜甜冰凉的乌梅啦!

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