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老中医提醒:食用绿豆可以清热解暑,但绿豆尽量不要与此物同食

时间:2018-07-23 08:40:41 来源:小李子谈生活作者:绿豆点击:

导读:[db:简介]
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绿豆营养丰富,夏季食用可以清解暑绿豆之功在皮,解毒之功在绿豆家庭常备夏季清暑饮料,清暑开胃,老少皆宜。

食用绿豆好处是很多的,比如在夏天或者在高温环境工作的人出汗多液损失很大,钾的流失最多,体内的电解质平衡遭到破坏。用绿豆补充是最理想的方法,能够清暑益气、止渴利尿,不仅能补充分,而且还能及时补充无机,对维持液电解质平衡有着重要意义

当然需要注意的是,不是所有人都能食用绿豆或者绿豆,从中医的角度看,寒症的人也不要多喝。

而且还需要注意的是食用中医的时候,尽量不要绿豆。因为绿豆中特有的会与中的一些成分发生反应,从而使效降低,不利于我们病情恢复

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