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农村3种随处可见的野菜, 有祛风化湿,祛淤止痛的作用

时间:2018-07-22 09:42:06 来源:情感面对面作者:野菜点击:

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上班族天天对着电脑,不光伤眼睛而且还有辐射,电磁辐射容易伤害皮肤,而对孕妇伤害就更不用说了。因此生活中做好防辐射工作是非常有必要的,防辐射除了摆放植物,防辐射服,我们应该注重自己的养生习惯,今天给大家带来这几种野,都是养生中的极品,一起来看看吧!

抱子芥

抱子芥中含一多种微量元素,特别是叶酸的含量比较高,孕妇食用以后可以促进胎儿神经和大脑发育,能有效预防胎儿畸形。抱子芥中还一些纤维素存在,这些物质能加肠胃蠕动,能缓解人类便秘消化不良,排出体内毒素,使皮肤更光滑。

这种野果树木,全株无毛。叶片质,椭圆形,根茎入,果实也可以食用。味甘、微苦,平、微温。行十二经。其枝叶有祛风化湿,祛淤止,清解毒,杀虫拔脓,治蛇咬伤功效,所以一般用来治疗感冒咳嗽,腹,跌打伤,,骨质增生,脓疮,痈疮,便毒

刺老芽

春季采嫩芽、嫩叶,鲜用、渍、罐装保鲜。将刺嫩芽用沸焯一下,换清浸泡2小时,炒食、凉拌、蘸酱、裹面糊炸均可。春季食用刺老芽的话可以凉拌食用,也可以炸,可以有促进食欲补充维生素作用,还可以有提高体质功效

还有更多养生知识都会一一分享给大家,欢迎在下方留言分享!

图片均来自网络,如有侵权联系小编删除!

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